Stop Smoking Help

If you wish to learn to quit smoking marijuana, the first step is to know yourself first. Whether you really want to quit smoking or not is a conscious decision that you have to make. Next try convincing yourself that you are no longer in need of the herb because you have had enough .Then comes the phase when your inner being will begin to repulse it. However this is not all. If you have to keep your mind off smoking successfully for the rest of your life then it is imperative that you keep yourself occupied well enough.

It is often noticed that the alternative to marijuana is not that strong to keep the smoker away from it. This is a vital point. You have to look for a replacement that is more effective than marijuana. Some form of productive work will give you more than the satisfaction that you got from smoking. You can engage yourself in social work, or in a hobby or even religious activities. This will in time build up a strength in you that will make marijuana insignificant to you forever. Anything that you like to do will naturally energize you. Often people revert to marijuana feeling that it energizes them. This is not true. If you think carefully you will realize that marijuana merely gives you a high but depletes you of all your energy.

Replace marijuana with something that will give you a sense of fulfillment. Satisfaction with what you are doing can give you the impetus to do more .Thus your mind gradually drifts away from marijuana. Moreover, there is a unique way of rendering you total happiness. Just jot down your happy moments in life. Go back in time and pen down the moments you are proud of. Live in those happy moments and that will inspire you to add a few more happy times to your present life.